Overview
Dry needling is a modern, evidence-based therapy that targets myofascial trigger points — tight knots within muscles that cause pain, stiffness, and restricted movement. Unlike acupuncture (which follows meridian theory), dry needling is grounded in Western anatomy and neurophysiology.
By inserting a thin filament needle directly into the trigger point, we elicit a local twitch response that releases the contracted muscle fibers, restores blood flow, and reduces pain signals. It is highly effective for conditions like neck pain, tension headaches, shoulder impingement, and chronic muscle tightness.
Treatment Process
Trigger Point Assessment
Systematic palpation of muscles to identify active and latent trigger points that are contributing to your pain and movement dysfunction.
Treatment Area Preparation
The targeted muscle groups are identified, and the skin is cleaned. We explain the procedure and expected sensations before beginning.
Needle Insertion & Twitch Response
A thin filament needle is inserted into the trigger point. You may feel a brief twitch or cramping sensation as the contracted muscle fibers release.
Post-Needling Techniques
After needle removal, we may apply stretching, ice, or manual pressure to the treated area to reduce post-treatment soreness and optimize results.
Recovery & Follow-up
Mild soreness (similar to post-workout ache) is normal for 24–48 hours. We provide self-care instructions and schedule follow-up sessions as needed.
Key Benefits
Frequently Asked Questions
While both use thin needles, dry needling targets specific muscular trigger points based on Western anatomy and pain science. Acupuncture follows Traditional Chinese Medicine meridian theory. The techniques, needle placement, and therapeutic goals are different.
You may feel a brief twitch or cramping sensation when the trigger point releases — this is actually a good sign. The discomfort is momentary. Most patients tolerate the procedure very well.
Many patients experience immediate improvement in pain and range of motion. Some soreness may occur for 24–48 hours, after which significant relief is typically felt.
Most conditions respond well to 3–6 sessions. Chronic conditions may require additional sessions. Your therapist will reassess progress after each treatment.